Delete the ex-factor
Go ahead and delete the ex-factor. Remove all contact with this ex-factor and even when you are faced with an urge to coincidentally be in the neighborhood, call, write, stock the ex-factor’s facebook account- REFUSE the urge and move on at all costs. Avoid all contact and please do something productive, do something for yourself. Do not fall into the ex-factor trap.
This trap can have devastating side effects and in most cases when a woman gets caught up in the ex-factor she finds herself in the same place where she started a long time ago. The vicious cycle leads to nowhere.